Do Have 5 Minutes For YOU??? w/ Lindsay Taylor Artwork

Unexpectedly Yours

In this podcast, we will be diving into what it is to be open hearted. We will be sharing stories with other human beings who are examples of authenticity as well. We will explore how we can get more comfortable in our own skin and truly connect with those we encounter. What is it that keeps us divided and what brings those walls we so carefully construct around us crashing down?

All Episodes

Unexpectedly Yours

Do Have 5 Minutes For YOU??? w/ Lindsay Taylor

December 30, 2022 • Neeley • Season 1 • Episode 14

In this episode I have a open and honest conversation about vaginas, prolapse, peeing your pants, pelvic floor disfunction and life after child birth. We talk about taking just 5 minutes for yourself so that you can actually be a better, healthier version of yourself for those around you. We talk about what it was like for Lindsay after childbirth, what she has learned, and how we can normalize discussions about some of these topics so that we don't feel so alone when going through this stuff. I loved our conversation! She shared a quote that was so good. "Why be like everyone else? What would they need you for? -Bernadette Peters

If you would like to learn more follow Lindsay @tayloredpilates

Let me know what you think about the episode. As always, thanks for listening.

Unexpectedly Yours,

Neeley
neeleyjoreed@gmail.com

A special thank you to Joseph Haggard for the music.
Find me on Instagram @neeleyreed